The Steroid Layman’s Guides - A Bodybuilder’s Bible
October 8, 2008
I was so happy when I dot my copy of the Layman’s guides and Chris report back in 2003. The Chris report was so revealing that I just couldn’t wait to get started in the morning. I had Chris on the brain and just wanted to get his body fast and proceeded to work out according to his instructions. I took pictures of myself after the first 3 week period and the gains are clearly visible. After the first steroid cycle I had put on an amazing 27lbs and I was living the most amazing training... Read more »
Do you know how the Jenny Craig diet works?
October 8, 2008
The Jenny Craig diet, like many other diets, is a calorie restriction diet. To begin this diet you meet with a weight loss Counselor. You two will sit down and discuss your weight loss goals and identify problems and create solutions. your counselor will assist you in determining your personal eating style. Next, you will meet with a counselor at least once a week via e-mail or telephone conference. Doing so allows you to have the assistance of a professional who will track your progress and... Read more »
Will the south beach diet make you a sexy Goddess?
October 8, 2008
Perhaps if you can start dropping those pounds. You’ll find out how by reading this and entire article. Dr. Arthur Agatson developed the South Beach diet. He designed a diet to teach the body how to accept the right types of carbohydrates and fats in order to lose weight. The good doctor knew that the body needs to purge itself of sugar and it’s love of sugar. The South Beach diet is divided into three stages. The first phase is the most strict part of the diet. We take the body... Read more »
Raw Vegetable & Food Diet! Save Energy & Lose Weight.
October 8, 2008
this diet sounds like a throwback to the early days of our civilization when everyone had a garden. In fact this plan is very similar to a vegetarian diet because most of the food consists of fruits and vegetables. The plan focuses on raw vegetables especially because it is well-known that raw foods contain nutrients that are lost in the canning and preservation process. the raw food diet emphasizes eating food in their most pure form. As a matter of fact fruits, nuts, grains, and most vegetables... Read more »
The Raw Vegetable Diet Means Weight Loss Without Cooking!
October 8, 2008
Raw Foods diet sounds like a throwback to the early days of our society when everyone had a garden. The plan is similar to vegetarian diet plans in that most of the foods come from plant sources. Raw foods are thought to contain nutrients that are good for the body but tend to be lost in the canning and preserving process. The Raw Foods diet emphasizes eating foods in their purest form. Fruits, most vegetables, nuts, and other grains can be eaten without any cooking done to them. Most meals in this... Read more »
Will South Beach Diet Recipes Make You A Sex Goddess?
October 8, 2008
Maybe, if you drop those pounds. Find out how by reading this entire article now. The South Beach diet was developed by Dr. Arthur Agatson. The diet is designed to teach the body how to accept the right fats and carbohydrates to lose weight. To do this, the body needs to purge itself of the love of sugar. The diet is divided into three stages: Phase One, Two, and Three. Phase One is the strictest phase of the diet. In order to get the body back to ground zero as it were, all processed sugars have... Read more »
Is the Birmingham Cardiac 3 Day Diet Dangerous?
October 8, 2008
The Birmingham cardiac three-day diet according to legend was created in the Birmingham, Alabama Hospital cardiac department. It was created to be used as a tool to help patients lose weight quickly prior to surgery. This diet has been widely criticized and proclaimed a fad diet good for only short-term weight loss. The diet promises that you will lose up to 10 pounds or three days. The diet has many names and is often called one of the following: The Baptist Hospital three-day diet, American... Read more »
Raw Vegetable & Food Diet! Save Energy & Lose Weight.
October 8, 2008
raw food diet appears to be a throwback to the early days of our civilization when just about everyone had a garden. Now this plan is similar to a vegetarian diet because most of foods come from plants. It’s well-known that raw foods are believed to contain nutrients that are great for the body and blood that are lost in the canning and preservation process. The Raw Foods diet emphasizes eating foods in their purest form. Fruits, most vegetables, nuts, and other grains can be eaten without... Read more »
How does the Jenny Craig diet work?
October 8, 2008
The Jenny Craig diet is a calorie restriction diet much like many other programs. At the beginning of the program to meet with the counselor where you sit down developed weight loss goals and discuss problems. Your counselor will help you determine your personal individual eating style. At this point you identify problems and work towards goals and solutions. Afterwards, you will meet with your counselor once a week over the phone or via e-mail. This way you will have a help of a professional... Read more »
Lose weight without cooking try the raw vegetable!
October 8, 2008
raw food diet appears to be a throwback to the early days of our civilization when just about everyone had a garden. Now this plan is similar to a vegetarian diet because most of foods come from plants. It’s well-known that raw foods are believed to contain nutrients that are great for the body and blood that are lost in the canning and preservation process. The Raw Foods diet emphasizes eating foods in their purest form. Fruits, most vegetables, nuts, and other grains can be eaten without... Read more »



