Can Reverse Osmosis Really Remove Phamaceuticals From Water Or Are They Just All Hype?
July 8, 2008
The first question that pops into our minds is: are there really pharmaceuticals in water supply? The answer is quite frightening: yes, there are, and there are lots of them. As recent studies have shown, there are almost two thousand potential harmful pharmaceuticals that can be found in the water system. However, isn’t that water filtrated before reaching our homes? Aren’t the cities officials concerned of our healthy and well being? And last, but not least: how did those pharmaceuticals... Read more »
What Is Reverse Osmosis?
July 8, 2008
Since this method of purifying water is highly used, we all should know what does reverse osmosis do. In general, it is said that this is the best way of removing harmful metals from our tap water. However, it does not remove only the perilous ones. It also removes the ones that are so necessary for a natural and healthy development. If reverse osmosis systems remove lead which is the most dangerous metal that can be found in water–it also gets rid of iron (a metal that is very useful for... Read more »
Lower Back Pain and Strong Lower Back Muscles
July 8, 2008
I have been a physical therapist and personal trainer for more than 10 years. So many people come into the gym and tell me that they need to strengthen their abdominal muscles to take pressure off their lower back. Now it is true that the abdominal muscles help to support the lower back, but guess what. The lower back muscles are just as important if not more important! Before we get into it, let me say that lower back pain is complex, and you should see a licensed health professional before beginning... Read more »
How I Lost 31 Pounds and Counting - Part One
July 8, 2008
Let me preface this article series by saying I am not a dietitian, health care professional, or personal trainer. I am simply a writer and businessman who decided I had to do something about my weight. I was not obese, but certainly was overweight and heading for clogged arteries and probably a heart attack before I hit 50. What follows is what worked for me, and what I honestly believe will work for anyone willing to commit mentally. The key is commitment, and that is the hardest part. There is... Read more »
What are Red Reishi Mushroom Benefits?
July 7, 2008
The Red Reishi mushroom, also known as Ganoderma Lucidum is a mushroom that is used medicinally in Asia. Red Reishi has been used in China for its health benefits for over 2,000 years. Once reserved for the exclusive use of emperors, royalty and the wealthy, the benefits of the Reishi mushroom are now available to all thanks to the Japanese people’s cultivation of this mushroom in recent years. Highly ranked in Chinese medicine, the Reishi mushroom is non-toxic and can be taken long term without... Read more »
The Ergonomic Mouse is Your Best Friend
July 7, 2008
Office ergonomics are rapidly changing the way that consumers and producers view the office work space. The items that we are familiar with are becoming smaller, wireless, infra red and even motion sensitive. All of these advancements help to contribute to making a safer, healthier and more efficient workspace. After all, these are the very principles of the scientific discipline of ergonomics. Ever since the explosion of the internet and web browsing, the mouse has jumped to the fore front of the... Read more »
Financial Barriers Hinder Integrated Healthcare for Mentally Ill
July 7, 2008
As of late in the medical field, there has been evidence showing the growing importance of integrating physical and mental healthcare. Currently, these two fields are separated with little connection between the physical and mental health of each individual patient. However, there is a need for a connection between these two fields as it has been shown many mental health problems lead to physical health issues as well. This leaves one to question why mental and physical healthcare are not integrated. One... Read more »
Ergonomic Chairs Prevent Health Risks
July 7, 2008
Most people do not know what the word “ergonomic” means, or how it relates to something they do every day, day in and day out. It’s not very popular now but ergonomics in the workplace is a growing trend and it will continue to grow as long as people still use computers at their home, job and anywhere else. Office ergonomics is the concept of transforming your normal computer workstation that more likely than not is not the most comfortable place you work, into a safe, healthy and... Read more »
Why You Should Consider Sedation Dentistry For Children
July 5, 2008
If you have a child who is afraid of the dentist, you should consider sedation dentistry. Sedation dentistry puts your child in a sleep like state where they do not have fears or pain. This is not like being totally under anesthesia and can be performed right in the office of the dentist. Some children are better candidates for sedation dentistry than others. Examples of the best candidates for sedation dentistry are as follows: Those children who are having a lot of work done If your child... Read more »
Home Remedies for Insomnia - Quiz Yourself on the Basics
July 4, 2008
If you’re researching the home remedies for insomnia out there, then below are three key questions you need to know the answer to. If you want results, then you’ll benefit from these questions. The format will be as follows: I’ll state the question, follow up with the correct answer, followed by a lot of information to help you. 1. When I get started with a home remedy for insomnia I: A) Take an over the counter medication along with the home remedy. B) Follow the directions... Read more »
