How To Turn Your Dreams Into Reality

The law of attraction is an immutable universal law which governs how our lives work at the deepest level. It is one of the most powerful forces in the universe and has been reflected in different ways in many different religions and philosophies. Here are some definitions of the Law of Attraction that you have probably heard before: * Like attracts like. * Matter and energy are both attracted to things of like vibration. * You are a magnet, attracting people, things and situations into your life. *... Read more »

Benefits Of A Dream Journal

Six to eight hours per day of sleep in a whole life span amounts to about a third of a person’s life in slumber. Many pay no attention to sleep and dreams in what becomes a lost third of their lives. Others simply forget. A dream journal is a way to recoup some of the lost time of sleep and dreams. But there are many other benefits of keeping a consistent dream journal. Benefit 1: Dream Messages. Psychologist Carl G. Jung (1875-1971) theorized that dreams were a window into the unconscious.... Read more »

The 5 Step Personal Development Plan

Personal development has become increasingly popular in today’s busy world for everything from career improvement and weight loss to public speaking. While the methods and tools used to achieve the desired personal development outcome may vary from high priced seminars to moderately priced books, there are a number of simple steps that can be used to get you started on the right path to reach your own personal development goal, such as: 1) Identify the Cause A good starting point with personal... Read more »

You Can Reduce The Stress In Your Life

You may hear people say things like, “I am so stressed!” or “I am stress out!” and sometimes it seems like the term is thrown about indiscriminately. The truth is that stress is a major problem in our society. As life has become faster and debts have become deeper, pressures have increased and people are becoming more stressed. However, literally millions of people, in the United States alone, suffer from stress. To put it into perspective, it is estimated that $300 billion,... Read more »

Positive Affirmations - A Positive Thinking Technique

Affirming positive thoughts using positive affirmations dramatically improves life outcomes. This link between attitude and outcome is well supported by medical and scientific research. It does not matter which aspect of life you choose to examine, health, relationships, prosperity, a positive attitude is a key factor in success. Self-help and success strategies virtually always use ‘positive thinking’ techniques in one form or another. The use of positive affirmations is one of the most... Read more »

Are You Just A Product Of Your Environment?

Most people don’t particularly like the idea that they are merely products of their environment. But whether the suggestion in the title appeals to you or not, it describes the situation for most people pretty accurately. Most of our thoughts, emotions, actions, behaviors and habits are dictated directly or indirectly by our environment. There may be a few exceptional individuals for whom this doesn’t seem to be the case. People with such a strong character that they appear to be impervious... Read more »

3 Parts Of Your Mind And How To Use Them For Best Results

In this article I will briefly discuss with you what the 3 parts of your mind are, and how to use them for best results. For the purposes of this article, I’ll use an analogy of an iceberg. You know, an iceberg is a huge mass of ice. Only 10 percent of it is above the surface of ocean. The remaining 90 percent is below the ocean. So there is the small part of the iceberg above the water level, big part of the iceberg is below the water level, and the is the vast ocean itself carrying the whole... Read more »

The Power Of Commitment

Commitment is a responsibility to someone else or to you. When you commit to a course of action, you are responsible for ensuring that you do that action. If your commitment was to another person, that person expects that you will do what you committed yourself to do. If you commit to yourself that you will do something, you will feel bad if you don’t, your self-esteem will plummet and the action will not get done. That unfulfilled action could be the difference between a life of plenty and... Read more »

Do You Know How To Deal With Stress?

Somebody once said, “Stress is what happens when your mind thinks one thing and your mouth thinks another”. It is so easy to get into stressful situations just by trying to please people and agreeing to do those things that we don’t really want to do. Too many of us spend our lives dealing with awkward situations and problems, both at home and at work. This leads to too much stress and can sometimes drive one literally over the edge. But before we deal with stress we have to realize... Read more »

Improving Your Relationships Through Active Listening Skills

Communication problems are one of the biggest sources of relationship conflict and they can become so serious that complete relationship breakdown results. Often people don’t listen attentively to one another. Active listening is not about agreeing with someone, it is simply about understanding what the other person is trying to say. It is a structured approach to establishing true understanding in communication yet it can be conducted in a relaxed and informal way so that it flows naturally... Read more »