Neuro-Linguistic Programming For Beginners

How the program works: Neuro-linguistic programming involves the use of language and communication based techniques and strategies to alter or modify the mid set of a person. It does not work along the paradigms set by a model or theory. The initial experiment by the creators Richard Bandler and John Grinder way back in the 1970s was aimed at recreating successful patterns of behavior and communication within persons, which distinguished them from their peers. There is of course much debate on the... Read more »

Panic Attacks Symptoms: Spot the Signs

Panic attack can plague anyone. Today, spotting the signs and symptoms of panic attack is easy. Since you’ve come across this article, it’s most likely that you or someone you care for has already experienced a panic attack without knowing it already was one. This article will seek to guide you on spotting the signs and symptoms of a panic attack so that the next time it happens, you will be able to be more aware of the occurring sensations happening to you and later on prevent it... Read more »

The Simplest Ways To Reduce Stress

Stress is a part of everyday life. However, it can become overwhelming after a prolonged period of time. The better we handle stress, the more balanced our life will be. Here are some techniques on how to reduce stress. Control Your Job A good way to reduce stress is to have control over your job, not the other way around. Don’t waste time worrying and planning in your head. What you actually need to do is put all your tasks in writing. Section them so you can do they a step at a time. Dividing... Read more »

Leaping Before Loving Is Unwise

In our Internet-driven culture, we are a society overwhelmed with information from Sex to Politics. Our sympathetic nervous system is flooded with multi-media, from the privacy of our homes to almost every other venue that we could possibly experience during our daily living. Recently, while sitting in a doctors waiting room, another patient walked in and remarked. “Oh no…not him again”, referring to a television news conference with Obama at the helm. Perhaps I have seen so much... Read more »

Rewiring Neural Pathways for Higher Awareness

Those who study truth as taught by those who have become enlightened see the limitations of conventional psychology quite clearly. Studying the works of Freud is one thing, but a Zen master is on an entirely different level and can solve many more problems, and generally with greater ease because their understanding of the mind and reality is much deeper. Freud was still identified with being the mind, while the enlightened are identified with the Awareness that is able to silently watch the mind... Read more »

There is Nobody to Blame for Anything

Let me start by stating a bold claim that you’ve probably never heard before. Upon first hearing this claim, you’ll most likely think it to be ridiculous and absurd, but by the end of this article, you’ll see the utterly obvious truth of it, and you’ll never look at the world the same way again. Are you ready for it? Here it is… There is no cause of anything. That’s right. Nothing “causes” anything else to happen… ever. Now let me explain why. As... Read more »

Hypnosis - How Hard is it to Hypnotize Others?

Hypnosis is a special state of mind that includes heightened suggestibility in the unconscious willingness to follow instructions. This trance is really a state of focused concentration. The main idea of hypnosis is to create a suggestible state of mind in the subject. And then implants the desired suggestions. Many times, you do not want someone to realize they are being hypnotized. For hypnosis to work best, you want your subject, to be relaxed and free of tension. Ideally you want them in... Read more »

Dreaming Of Sand, Surf And Fishing!

More often than not, my dreams at night are restful and relaxing. Usually they’re replays of daydreaming visions I’ve had during the day. Most of my dreams are about fishing, the sand and the surf and drinks with little umbrellas in them. That could be because I spend a lot of time during the day either fishing or thinking about the one that got away! From what I’ve read, it seems the more complicated your life is, the more chaotic your dreams at night will be. My one steadfast... Read more »

The Busy Body - A Sibling Of Eckhart Tolle’s Pain Body

Have you ever noticed that your mind is chattering constantly? Have you ever been able to stop this chatter? Almost everyone answers, “Yes” to the first question and “No” to the second one. I call this part of ourselves the busy body. It is like a restless, frisky kitten, pouncing on anything that draws its attention and batting it about with no particular purpose other than to keep itself constantly busy. In most of us, the Busy Body is utterly unrelenting in its pursuit... Read more »

Defense Attorneys: Did Sexual Harrassment Really Cause Emotional Damage? From Mchenry

As a defense attorney, you may not be aware of the huge benefits that psychological assessment can provide in mitigating, even well documented claims of emotional damage resulting from alleged sexual harassment in the workplace. These claims are often reduced to highly emotional and misleading scenarios of sexual abuse and can be very persuasive in convincing juries to award large amounts in damages. However, even though your clients behavior may have been reprehensible, the plaintiff still must... Read more »