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Elements Of A Golf Swing

January 31, 2008

There are 6 basic steps in the golf swing that each golfer should be aware prior to each golf shot. Step number 1 is body alignment relative to the target. Start by standing 2 to 3 yards behind the golf ball, with your body and the ball forming a straight line to the target. Pick out a guiding target directly behind and directly in front of the golf ball that is in the line your body and the golf make toward the target. These targets could be anything on the ground inches in front and behind the golf ball like leaves, grass, a broken tee, whatever. Focus on these ground targets that fall on the line you picked out to the target as you approach the golf ball.

Now that your body is aligned, the club face needs to be aligned. To do this, place the center of the club face on a straight line between the 2 targets on the ground you picked out in front and behind the golf ball. Your grip on the golf club should be loose and relaxed. The golf club should fit in your fingers more than the palm of your hand. Your feet should be lined up parallel to the line your golf ball makes in its alignment toward your target. Your stance should be athletic, knees slightly bent, balanced and comfortable. Your front foot should be rotated a bit outward toward the target. This will allow your hips to rotate easily throughout the swing.

Your upper body should tilt a bit toward the ball while keeping good posture. Your arms should hang loosely in front of your body to loosely grip the golf club. Your shoulders should line up parallel with the golf ball to target line and your toes. Your head should tilt down with your eyes on the back of the golf ball where you want the club head to impact it. This part of the golf swing is known as the setup or addressing the ball.

You are ready to begin the golf swing. Keeping your back elbow tucked as closely to your ribs as possible, slowly take the club back on a straight line along the plane of the ground targets. Keep your front elbow locked throughout the back swing and never take your eyes off the ball. This motion should naturally tuck your chin into your front shoulder. Hips should remain still and slightly tilted, while the front knee will turn inward. At the apex of the back swing, allow your wrists to break slightly.

Bring the club downward toward the ball, uncoiling the wrists, and shifting your weight onto your front foot. You should attempt to generate force and speed on your down swing, while never taking the club face off of the target line. Upon making contact with the ball, the club face should strike the ground as it moves through, taking a divot from the ground in the area past where the ball was lying, and through your second ground target.

The finish will generate a bit more distance if done properly. Follow through the golf swing with a high follow through of the golf club. Your rotation of the hips should have turned them directly toward your target. Since your weight will shift, it should now be squarely on your front leg. You should now be seeing your golf ball soaring toward your target in a nice arcing trajectory.

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