Heal Cold Sores - Enjoy Quick Relief From Your Cold Sore

If you must quickly heal cold sores, then this article was written just for you. Let me show you powerful, tested ways to heal cold sores.

For you to heal cold sores most effectively, you will need to use at least one of these two ways. Use them together and heal cold sores even faster.

Yes, your body knows how to heal cold sores by itself. But it could take up to four weeks or longer. Who wants to go through that long and painful process when you can easily cure it in half the time?

If you want to heal cold sores as quickly as possible, it is important to understand the underlying cause of the outbreak. Perhaps you know, but let us touch on it briefly for those that do not.

Herpes simplex virus is the cause of all cold sore outbreaks. It enters a surface cell and forces the cell to make exact replicas of the virus. Once the cell is full or exhausted, it is destroyed - releasing these fully functional virus copies.

When you see the swelling, you know thousands of cells are infected and creating new virus. Then, all these cells burst open to spill out the new clones and a new cold sore ulcer is born. It is quite fortunate that all this occurs only on the surface.

There are only two ways to heal cold sores. Here they are.

1. HEAL COLD SORES BY TREATING THEM INTERNALLY.

Your first step, if you experience several cold sore breakouts each year, is to take a good multi-vitamin daily.

Without a doubt, this is the most important first step for fast healing and defending yourself from future outbreaks. A good multi-vitamin will strengthen your immunity against this parasite virus - and all other viruses also.

It is also wise to add a lysine supplement to your vitamin program - especially during an outbreak. This amino acid can extinguish a cold sore like water puts out a fire.

Many folks use lysine capsules for convenience, but high lysine foods will help too. During a cold sore event, 2000 to 5000 milligrams of lysine per day is safe and quite effective.

The sooner you stop the virus from replicating, the quicker you will heal cold sores.

If you suffer from re-occurring outbreaks, quite likely you are starving from calcium deficiency. Your body needs calcium to keep your body alkaline and highly oxygenated. Viruses cannot operate in a high alkaline body.

If you start taking 1000 to 3000 milligrams of calcium per day, you will be amazed. It will make a noticeable difference how often and how severe your sores will be. A good vitamin will already provide the minimum recommended 1000 milligrams.

2. HEAL COLD SORES WITH EXTERNAL TREATMENTS.

A good cold sore treatment, put directly on the sore, is still the best way to heal cold sores in a hurry. The virus is very easy to get at and treat this way.

Zinc based ointments are very effective. Look for zinc sulfate or zinc gluconate on the ingredient label. Other forms of zinc, such as zinc oxide, do not absorb well and will not help.

Two, strong anti-viral oils that are great as topical remedies are garlic and oregano. Either of these will chase away the cold sore virus quickly, and promote speedy healing of the wound.

Once in the healing stage, the level of your health will determine how fast your body will heal cold sores. You can speed it along with the use of a warm, damp tea bag - along with the oils mentioned previously.

Keeping the cold sore clean and sterile is critical for success with any other treatment you may use. Alcohol or hydrogen peroxide should be used with a cotton ball or tissue to reduce finger contamination.

As stated at the beginning - your body knows how to heal cold sores without any extra help. But that is no reason for you to suffer any longer than necessary. The methods you have just read will greatly reduce the time of healing.

Truly, this will mean a shortened period of discomfort, and will get back your social life much sooner. And, quite likely, you could experience far fewer of these social interruptions in the future.

You will find using both internal and external remedies, in combination, will provide you the highest level of success when you want to aggressively heal cold sores.

Related Articles

• How To Stop A Cold Sore Virus
• What Are Cold Sores?
• Home Remedies for Cold Sores That Actually Work
• Cold Sore Cures - Do We Know How To Cure Cold Sores?
• Discover The Easy Way To Prevent And Treat Cold Sores